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Advanced Full Classical Mat
JANUARY 31 DAY CHALLENGE
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26m
Challenge your body with a full classical Pilates mat class led by Lucie Olivia. Drawing directly from the traditional Pilates method, offering a comprehensive sequence designed to build strength, flexibility, and control.
We recommend taking beginner and intermediate classes before attempting this class to ensure a strong foundation.
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Beginner Lower Body Focus
A Beginner Lower Body Focus class that targets lower body muscles through precise and controlled Pilates movements.
