Live stream preview
Lower Body Stretch Standing Chair Class
THE 31 DAY CHALLENGE
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10m
Join Jessica Rose in a quick 10 minute Lower Body Stretch with Chair Class. Perfect for those who are short on time and want a workout and stretch - all in one!
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Reformer on the Mat II
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This class replicates the intensity and benefits of the reformer, right from the comfort of your mat. Expect to sculpt and lengthen your muscles with the addition of the resistance band.
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20 Minute Upper Body & Abs
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Oblique Strong with Ball
Power up your obliques with this 17 minute strong Pilates class! Using the ball, we’ll challenge your center and boost stability for stronger and more sculpted abdominals.
