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Upper Body Sculpt

JANUARY 31 DAY CHALLENGE • 25m

Up Next in JANUARY 31 DAY CHALLENGE

  • Quick 12 Minute Stretch & Reset

    12 minutes to stretch & reset with Lucie Olivia! Perfect before bedtime or to realign when necessary! This is also a great addition post session.

  • 10 Minute Back and Lower Body Sculpt

  • 30 Minute Full Body Sculpt

    This dynamic session combines precision movements with flowing transitions to target every major muscle group, leaving you feeling balanced, strong, and refreshed. Perfect for all levels, it’s a quick and effective way to fit a full body Pilates session into your day!