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Upper Body Sculpt

WEEK 5 • 25m

Transform your posture and open your chest with our Upper Body Sculpt Class! Combining the precision of Pilates with targeted strength training, this class helps you build a strong, toned upper body while improving posture, enhancing flexibility, and relieving tension. Perfect for a balanced and confident you!

Up Next in WEEK 5

  • Stretch & Reset
    14:41
    Stretch & Reset

    Stretch & Reset

    Wake your body up and loosen tight muscles or end your day with a calm mind and relaxed body!

  • 10 Minute Back and Lower Body Sculpt
    11:06
    10 Minute Back and Lower Body Sculpt

    10 Minute Back and Lower Body Sculpt

  • 30 Minute Full Body Sculpt
    30:09
    30 Minute Full Body Sculpt

    30 Minute Full Body Sculpt

    This dynamic session combines precision movements with flowing transitions to target every major muscle group, leaving you feeling balanced, strong, and refreshed. Perfect for all levels, it’s a quick and effective way to fit a full body Pilates session into your day!

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