Cardio Sculpt Standing Chair Class
10-20 minutes
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11m
Cardio Sculpt Standing Chair Pilates with Jessica Rose: A quick-paced, advanced class combining cardio and Pilates principles to energise, sculpt, and tone. Elevate your workout with dynamic standing chair moves!
Up Next in 10-20 minutes
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Pre Flight Class
Get ready for travel with a pre-flight Pilates class designed to ease tension, improve circulation, and strengthen muscles. This gentle workout helps reduce stiffness and keeps your body feeling fresh on the go.
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15 Minute Lower Body Sculpt
Strengthen, tone, and sculpt your lower body in just 15 minutes! This focused class with Lucie Olivia targets your glutes, thighs and hamstrings, using precise Pilates movements to build strength and stability. Whether you're short on time or looking to enhance your current workout routine, this ...
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Upper Body Burn
Join Lucie Olivia for a 12 minute Upper Body Burn Class! A super class to tone the upper body!
