Discover the fundamentals of classical Pilates in our Beginner Fundamentals class! Strengthen your core, improve flexibility and build a solid foundation for a healthier you.

Standing Pilates class to exercise the whole body through balance, enhancing flexibility, coordination and strength. Let's stand tall together!

Wake your body up and loosen tight muscles or end your day with a calm mind and relaxed body!

This Magic Circle class boosts muscle engagement, working from your center, alignment, and adds something spicy to this class!

Immerse yourself in a refreshing 10-minute contemporary flow, designed to enhance your strength, flexibility, and mindfulness. This dynamic session combines fluid movements with breath awareness, guiding you through a series of engaging exercises that promote mind-body connection and body awarene...

Join Jessica Rose for a 20-minute full-body Pilates Magic Circle workout and stretch! Using the magic circle, you'll find deep connections and challenge your body in new ways. Perfect for boosting strength and flexibility!

Experience a 20-minute Classical Pilates Magic Circle class with Lucie Olivia. Rooted in classical principles, this session uses the magic circle to deepen your connection and elevate your practice.

Unwind with a 10-minute Bedtime Reset class. Stretch away the stress of the day, realign your body, and prepare for a restful night’s sleep.

Sculpt and tone in just 10 minutes with Jessica Rose! This upper body workout targets your arms, shoulders, and back, leaving you feeling strong and defined.

Power up your obliques with this 17 minute strong Pilates class! Using the ball, we’ll challenge your center and boost stability for stronger and more sculpted abdominals.

Center your body in just 20 minutes with our Classical Flow Pilates class!

Experience the benefits of reformer Pilates right on your mat with this workout! This session combines the principles of traditional reformer exercises with mat-based movements to enhance your strength, flexibility, and body awareness. You'll engage your center and improve your alignment while en...

A beginner class to connect and help move you from your center! Great class for beginners to help find their abdominal connection.

Experience a full body standing chair class with Jessica Rose in under 15 minutes!

Join Jessica Rose in a quick 10 minute Lower Body Stretch with Chair Class. Perfect for those who are short on time and want a workout and stretch - all in one!

Cardio Sculpt Standing Chair Pilates with Jessica Rose: A quick-paced, advanced class combining cardio and Pilates principles to energise, sculpt, and tone. Elevate your workout with dynamic standing chair moves!

Get ready for travel with a pre-flight Pilates class designed to ease tension, improve circulation, and strengthen muscles. This gentle workout helps reduce stiffness and keeps your body feeling fresh on the go.