Live stream preview

Watch this video and more on Olivia Rose Pilates

Watch this video and more on Olivia Rose Pilates

Start your free trial

Already subscribed? Sign in

Full Body Standing Chair Class

10-20 minutes • 13m

Experience a full body standing chair class with Jessica Rose in under 15 minutes!

Up Next in 10-20 minutes

  • Lower Body Stretch Standing Chair Class
    10:16
    Lower Body Stretch Standing Chair Class

    Lower Body Stretch Standing Chair Class

    Join Jessica Rose in a quick 10 minute Lower Body Stretch with Chair Class. Perfect for those who are short on time and want a workout and stretch - all in one!

  • Cardio Sculpt Standing Chair Class
    11:30
    Cardio Sculpt Standing Chair Class

    Cardio Sculpt Standing Chair Class

    Cardio Sculpt Standing Chair Pilates with Jessica Rose: A quick-paced, advanced class combining cardio and Pilates principles to energise, sculpt, and tone. Elevate your workout with dynamic standing chair moves!

  • Pre Flight Class
    13:32
    Pre Flight Class

    Pre Flight Class

    Get ready for travel with a pre-flight Pilates class designed to ease tension, improve circulation, and strengthen muscles. This gentle workout helps reduce stiffness and keeps your body feeling fresh on the go.

×