Live stream preview
The Standing Series
Abs
•
12m
Standing Pilates class to exercise the whole body through balance, enhancing flexibility, coordination and strength. Let's stand tall together!
Up Next in Abs
-
Beginner Classical Fundamentals
Discover the fundamentals of classical Pilates in our Beginner Fundamentals class! Strengthen your core, improve flexibility and build a solid foundation for a healthier you.
-
Beginner Magic Circle Class
This Magic Circle class boosts muscle engagement, working from your center, alignment, and adds something spicy to this class!
-
20 Minute Classical Flow
Center your body in just 20 minutes with our Classical Flow Pilates class!
