Live stream preview

Watch this video and more on Olivia Rose Pilates

Watch this video and more on Olivia Rose Pilates

Start your free trial

Already subscribed? Sign in

25 Minute Side Body Flow Class

Advanced • 24m

Up Next in Advanced

  • Cardio Sculpt Standing Chair Class

    Cardio Sculpt Standing Chair Pilates with Jessica Rose: A quick-paced, advanced class combining cardio and Pilates principles to energise, sculpt, and tone. Elevate your workout with dynamic standing chair moves!

  • Advanced Full Classical Mat

    Challenge your body with a full classical Pilates mat class led by Lucie Olivia. Drawing directly from the traditional Pilates method, offering a comprehensive sequence designed to build strength, flexibility, and control.

    We recommend taking beginner and intermediate classes before attempting t...

  • Advanced Full Body Workout

    Feel the total burn with our advanced full body workout with Lucie Olivia!