Intermediate Full Body with Ball
Intermediate
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23m
20 Minute Intermediate Full Body Pilates workout with the ball to reinforce balance, connection to your center and to challenge your body in a different way!
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Intermediate Lower Body & Ab Burn
Get ready to sculpt and strengthen your lower body and abs. This session will focus on targeted exercises designed to engage your lower body and abs helping to build endurance and improve stability. With a blend of controlled movements and breathwork, you'll enhance muscle tone while promoting fl...
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20 Minute Magic Circle Flow
Join Jessica Rose for a 20-minute full-body Pilates Magic Circle workout and stretch! Using the magic circle, you'll find deep connections and challenge your body in new ways. Perfect for boosting strength and flexibility!
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Classical Magic Circle Class
Experience a 20-minute Classical Pilates Magic Circle class with Lucie Olivia. Rooted in classical principles, this session uses the magic circle to deepen your connection and elevate your practice.
