Up Next in THE 31 DAY CHALLENGE

• 

  10:16

  Lower Body Stretch Standing Chair Class

  Lower Body Stretch Standing Chair Class

  Join Jessica Rose in a quick 10 minute Lower Body Stretch with Chair Class. Perfect for those who are short on time and want a workout and stretch - all in one!

• 

  20:08

  Reformer on the Mat II

  Reformer on the Mat II

  Check out Lucie Olivia's Reformer on the Mat II.

  This class replicates the intensity and benefits of the reformer, right from the comfort of your mat. Expect to sculpt and lengthen your muscles with the addition of the resistance band.

• 

  25:07

  20 Minute Upper Body & Abs

  20 Minute Upper Body & Abs