Up Next in JANUARY 31 DAY CHALLENGE

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  11:30

  Cardio Sculpt Standing Chair Class

  Cardio Sculpt Standing Chair Class

  Cardio Sculpt Standing Chair Pilates with Jessica Rose: A quick-paced, advanced class combining cardio and Pilates principles to energise, sculpt, and tone. Elevate your workout with dynamic standing chair moves!

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  09:39

  Bedtime Reset

  Bedtime Reset

  Unwind with a 10-minute Bedtime Reset class. Stretch away the stress of the day, realign your body, and prepare for a restful night’s sleep.

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  26:10

  Advanced Full Classical Mat

  Advanced Full Classical Mat

  Challenge your body with a full classical Pilates mat class led by Lucie Olivia. Drawing directly from the traditional Pilates method, offering a comprehensive sequence designed to build strength, flexibility, and control.

  We recommend taking beginner and intermediate classes before attempting t...