Up Next in Jessica Rose

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  17:42

  Oblique Strong with Ball

  Oblique Strong with Ball

  Power up your obliques with this 17 minute strong Pilates class! Using the ball, we’ll challenge your center and boost stability for stronger and more sculpted abdominals.

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  24:54

  25 Minute Side Body Flow Class

  25 Minute Side Body Flow Class

  25 minute Side Body Flow class to support for a solid, stable core and good posture.

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  12:49

  The Standing Series

  The Standing Series

  Standing Pilates class to exercise the whole body through balance, enhancing flexibility, coordination and strength. Let's stand tall together!