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Full Body Burn

Lucie Olivia • 30m

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    Sculpt, strengthen, and define your upper body with targeted exercises to build muscle, endurance and upper-body power!

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    Tone your glutes, legs, and core while improving mobility and flexibility in this powerful Squats & Lunges class. Through controlled squats and dynamic lunges and stretches, you'll build strength, endurance and better movement.

    Get ready to feel the burn and move with ease!