Check out our Intermediate Classical Pilates Fundamentals class and refine your technique while building strength and stability. Perfect your form and elevate your practice!

20 Minute Intermediate Full Body Pilates workout with the ball to reinforce balance, connection to your center and to challenge your body in a different way!

Get ready to sculpt and strengthen your lower body and abs. This session will focus on targeted exercises designed to engage your lower body and abs helping to build endurance and improve stability. With a blend of controlled movements and breathwork, you'll enhance muscle tone while promoting fl...

Experience the benefits of reformer Pilates right on your mat with this workout! This session combines the principles of traditional reformer exercises with mat-based movements to enhance your strength, flexibility, and body awareness. You'll engage your center and improve your alignment while en...

A beginner class to connect and help move you from your center! Great class for beginners to help find their abdominal connection.

Transform your posture and open your chest with our Upper Body Sculpt Class! Combining the precision of Pilates with targeted strength training, this class helps you build a strong, toned upper body while improving posture, enhancing flexibility, and relieving tension. Perfect for a balanced and ...

A Beginner Lower Body Focus class that targets lower body muscles through precise and controlled Pilates movements.

Experience a 20-minute Classical Pilates Magic Circle class with Lucie Olivia. Rooted in classical principles, this session uses the magic circle to deepen your connection and elevate your practice.

Discover the fundamentals of classical Pilates in our Beginner Fundamentals class! Strengthen your core, improve flexibility and build a solid foundation for a healthier you.

Unwind with a 10-minute Bedtime Reset class. Stretch away the stress of the day, realign your body, and prepare for a restful night’s sleep.

Demonstrating the techniques to master the 'Teaser' movement.

Demonstrating the techniques to master the 'Spine Stretch Forward' movement.

Missed the live class? Check out the recording of Lucie Olivia's live class on 15/09/24 here. Experience classical principles with some contemporary additions. All levels welcome!

Get ready for travel with a pre-flight Pilates class designed to ease tension, improve circulation, and strengthen muscles. This gentle workout helps reduce stiffness and keeps your body feeling fresh on the go.

Check out Lucie Olivia's Reformer on the Mat II.

This class replicates the intensity and benefits of the reformer, right from the comfort of your mat. Expect to sculpt and lengthen your muscles with the addition of the resistance band.