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Pre Flight Class
Lucie Olivia
•
13m
Get ready for travel with a pre-flight Pilates class designed to ease tension, improve circulation, and strengthen muscles. This gentle workout helps reduce stiffness and keeps your body feeling fresh on the go.
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Reformer on the Mat II
Check out Lucie Olivia's Reformer on the Mat II.
This class replicates the intensity and benefits of the reformer, right from the comfort of your mat. Expect to sculpt and lengthen your muscles with the addition of the resistance band.