Pre Flight Class
Lucie Olivia
•
13m
Get ready for travel with a pre-flight Pilates class designed to ease tension, improve circulation, and strengthen muscles. This gentle workout helps reduce stiffness and keeps your body feeling fresh on the go.
Up Next in Lucie Olivia
-
Reformer on the Mat II
Check out Lucie Olivia's Reformer on the Mat II.
This class replicates the intensity and benefits of the reformer, right from the comfort of your mat. Expect to sculpt and lengthen your muscles with the addition of the resistance band.
-
15 Minute Lower Body Sculpt
Strengthen, tone, and sculpt your lower body in just 15 minutes! This focused class with Lucie Olivia targets your glutes, thighs and hamstrings, using precise Pilates movements to build strength and stability. Whether you're short on time or looking to enhance your current workout routine, this ...
-
Quick 12 Minute Stretch & Reset
12 minutes to stretch & reset with Lucie Olivia! Perfect before bedtime or to realign when necessary! This is also a great addition post session.
