MEET MOLLIE
Mollie
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2m 6s
Meet Mollie – Your Dedicated Breathwork Specialist!
We’re thrilled to introduce Mollie, our Breathwork specialist at Olivia Rose Pilates! Mollie’s videos will guide you through breathing techniques, tailored to meet you wherever you are in life. From moments of calm to times of transition or energy boosts, together we have created a series of videos to support you through every stage and situation.
Whether you’re looking to find balance, reduce stress, or enhance your overall well-being, Mollie’s calming presence and expert knowledge make her an invaluable part of your wellness journey with us. Let her guide you to feel grounded, connected, and empowered, exactly when you need it most!
Up Next in Mollie
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BREATHWORK FOR FOCUS AND PRODUCTIVITY
Boost your focus with Mollie’s breathwork for productivity. Energising techniques to sharpen your mind, enhance concentration and fuel your workflow.
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BREATHWORK FOR EVENING CALM
Unwind with Mollie’s breathwork for evening calm. Relax your body, quiet your mind and ease into a peaceful state for restful sleep.
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BREATHWORK FOR EMOTIONAL RELEASE
Find peace with Mollie’s breathwork for emotional release. Gentle techniques to process emotions, ease tension and create space for healing and balance.
