BREATHWORK FOR EMOTIONAL RELEASE
Mollie
•
14m
Find peace with Mollie’s breathwork for emotional release. Gentle techniques to process emotions, ease tension and create space for healing and balance.
Up Next in Mollie
-
BREATHWORK FOR JET LAG RELIEF & ENERGY
Recharge during this breath work session with Mollie for jet lag relief and energy. Focused techniques to reset your rhythm, boost vitality and combat fatigue in minutes.
-
BREATHWORK FOR MORNING CLARITY
Start your day with Mollie’s breathwork for morning clarity. Energise your mind, sharpen focus and set a calm, clear tone for the day ahead.
-
BREATHWORK FOR STRESS & ANXIETY REDUC...
In this breathwork session, Mollie will guide you through a calming practice designed to reduce stress, ease anxiety and restore a sense of balance. This video focuses on gentle yet effective breathing techniques that help regulate your nervous system, quiet the mind, and bring a sense of peace.