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Perfecting Your Movements - Spine Stretch Forward
Perfecting Your Movements
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2m 8s
Demonstrating the techniques to master the 'Spine Stretch Forward' movement.
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Perfecting Your Movements - Hip Stabi...
Demonstrating the techniques to master hip stabilising movements such as 'Single Leg Circle'.
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Perfecting Your Movements - Teaser
Demonstrating the techniques to master the 'Teaser' movement.
