Live stream preview
Perfecting Your Movements - Spine Stretch Forward
Perfecting Your Movements
•
2m 8s
Demonstrating the techniques to master the 'Spine Stretch Forward' movement.
Up Next in Perfecting Your Movements
-
Perfecting Your Movements - Hip Stabi...
Demonstrating the techniques to master hip stabilising movements such as 'Single Leg Circle'.
-
Perfecting Your Movements - Teaser
Demonstrating the techniques to master the 'Teaser' movement.