Live stream preview
Perfecting Your Movements - Teaser
Pre Pilates
•
2m 15s
Demonstrating the techniques to master the 'Teaser' movement.
Up Next in Pre Pilates
-
Stretch & Reset
Wake your body up and loosen tight muscles or end your day with a calm mind and relaxed body!
-
Perfecting Your Movements - Rolling L...
Demonstrating the techniques to master the 'Rolling Like A Ball' movement.
