The Pilates Sisters Podcast
Check out our Podcast Series where we chat with wellness experts, sharing insights on movement, health and lifestyle to inspire your journey!
-
2 itemsEPISODES
2 items
-
My Sober Awakening, Pilates & New Business Venture - James Shaw
1 item
Welcome to the podcast with James Shaw, where we dive deep into the transformative journey of sobriety, clarity, and personal growth. Join us as James shares his inspiring story of becoming sober and the profound life changes that followed.
-
Beyond the Plate: Insights from a Leading Dietitian - Reshma Patel
In this inspiring episode, we sit down with leading dietitian Reshma Patel to uncover the truths about nutrition and wellness. Reshma shares her expert insights, daily eating habits and simple strategies for fuelling your body in a balanced, sustainable way.
What you'll learn?
The truth behind...
