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Full Body Standing Chair Class
Total Body
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13m
Experience a full body standing chair class with Jessica Rose in under 15 minutes!
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Intermediate Full Body Sculpt
Join Lucie Olivia to completely sculpt and lengthen the body in just over 30 minutes!
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Advanced Full Classical Mat
Challenge your body with a full classical Pilates mat class led by Lucie Olivia. Drawing directly from the traditional Pilates method, offering a comprehensive sequence designed to build strength, flexibility, and control.
We recommend taking beginner and intermediate classes before attempting t...
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30 Minute Full Body Sculpt
This dynamic session combines precision movements with flowing transitions to target every major muscle group, leaving you feeling balanced, strong, and refreshed. Perfect for all levels, it’s a quick and effective way to fit a full body Pilates session into your day!