-
Reformer on the Mat II
Check out Lucie Olivia's Reformer on the Mat II.
This class replicates the intensity and benefits of the reformer, right from the comfort of your mat. Expect to sculpt and lengthen your muscles with the addition of the resistance band.
-
20 Minute Upper Body & Abs
-
Oblique Strong with Ball
Power up your obliques with this 17 minute strong Pilates class! Using the ball, we’ll challenge your center and boost stability for stronger and more sculpted abdominals.
-
Classical Magic Circle Class
Experience a 20-minute Classical Pilates Magic Circle class with Lucie Olivia. Rooted in classical principles, this session uses the magic circle to deepen your connection and elevate your practice.
-
Intermediate Full Body Sculpt
Join Lucie Olivia to completely sculpt and lengthen the body in just over 30 minutes!
-
Cardio Sculpt Standing Chair Class
Cardio Sculpt Standing Chair Pilates with Jessica Rose: A quick-paced, advanced class combining cardio and Pilates principles to energise, sculpt, and tone. Elevate your workout with dynamic standing chair moves!
-
Bedtime Reset
Unwind with a 10-minute Bedtime Reset class. Stretch away the stress of the day, realign your body, and prepare for a restful night’s sleep.
