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Intermediate Full Body Sculpt

WEEK 3 • 33m

Up Next in WEEK 3

  • Cardio Sculpt Standing Chair Class

    Cardio Sculpt Standing Chair Pilates with Jessica Rose: A quick-paced, advanced class combining cardio and Pilates principles to energise, sculpt, and tone. Elevate your workout with dynamic standing chair moves!

  • Bedtime Reset

    Unwind with a 10-minute Bedtime Reset class. Stretch away the stress of the day, realign your body, and prepare for a restful night’s sleep.