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Intermediate Full Body with Ball

WEEK 4 • 23m

20 Minute Intermediate Full Body Pilates workout with the ball to reinforce balance, connection to your center and to challenge your body in a different way!

Up Next in WEEK 4

  • Moving From Your Center Class
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    Moving From Your Center Class

    Moving From Your Center Class

    A beginner class to connect and help move you from your center! Great class for beginners to help find their abdominal connection.

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