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Upper Body Standing Chair Class

JANUARY 31 DAY CHALLENGE • 16m

Up Next in JANUARY 31 DAY CHALLENGE

  • Full Body Standing Chair Class

    Experience a full body standing chair class with Jessica Rose in under 15 minutes!

  • Lower Body Stretch Standing Chair Class

    Join Jessica Rose in a quick 10 minute Lower Body Stretch with Chair Class. Perfect for those who are short on time and want a workout and stretch - all in one!

  • Reformer on the Mat II

    Check out Lucie Olivia's Reformer on the Mat II.

    This class replicates the intensity and benefits of the reformer, right from the comfort of your mat. Expect to sculpt and lengthen your muscles with the addition of the resistance band.