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Upper Body Burn

JANUARY 31 DAY CHALLENGE • 12m

Up Next in JANUARY 31 DAY CHALLENGE

  • Moving From Your Center Class

    A beginner class to connect and help move you from your center! Great class for beginners to help find their abdominal connection.

  • 25 Minute Side Body Flow Class

    25 minute Side Body Flow class to support for a solid, stable core and good posture.

  • Upper Body Sculpt

    Transform your posture and open your chest with our Upper Body Sculpt Class! Combining the precision of Pilates with targeted strength training, this class helps you build a strong, toned upper body while improving posture, enhancing flexibility, and relieving tension. Perfect for a balanced and ...