Live stream preview
Full Body Burn with Ball
NEWNESS
•
21m
Join Jessica ROSE and feel a whole body burn with the ball in under 20 minutes!
Up Next in NEWNESS
-
Stretch & Reset II
You loved our stretch classes soo much that we created another one for you!
-
Full Body Burn
Join our 30 minute full body burn with Lucie Olivia!
-
BREATHWORK FOR STRESS & ANXIETY REDUC...
In this breathwork session, Mollie will guide you through a calming practice designed to reduce stress, ease anxiety and restore a sense of balance. This video focuses on gentle yet effective breathing techniques that help regulate your nervous system, quiet the mind, and bring a sense of peace.