Full Body Burn
NEWNESS
•
30m
Join our 30 minute full body burn with Lucie Olivia!
Up Next in NEWNESS
-
BREATHWORK FOR STRESS & ANXIETY REDUC...
In this breathwork session, Mollie will guide you through a calming practice designed to reduce stress, ease anxiety and restore a sense of balance. This video focuses on gentle yet effective breathing techniques that help regulate your nervous system, quiet the mind, and bring a sense of peace.
-
BREATHWORK FOR POST PILATES CLASS
This short Breathwork session is the perfect cool down, helping you maximise the benefits of your workout while feeling balanced and restored.
-
Advanced Full Classical Mat
Challenge your body with a full classical Pilates mat class led by Lucie Olivia. Drawing directly from the traditional Pilates method, offering a comprehensive sequence designed to build strength, flexibility, and control.
We recommend taking beginner and intermediate classes before attempting t...
