Up Next in Standing Chair Series

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  13:58

  Full Body Standing Chair Class

  Full Body Standing Chair Class

  Experience a full body standing chair class with Jessica Rose in under 15 minutes!

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  16:05

  Upper Body Standing Chair Class

  Upper Body Standing Chair Class

  Join Jessica Rose for an Upper Body and abdominals Standing Chair Class! Featuring Upper body and abdominal movements with the chair so you can do this class anywhere & any time!

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  10:16

  Lower Body Stretch Standing Chair Class

  Lower Body Stretch Standing Chair Class

  Join Jessica Rose in a quick 10 minute Lower Body Stretch with Chair Class. Perfect for those who are short on time and want a workout and stretch - all in one!