Live stream preview
10 minute Standing Chair Class
WEEK 4
•
12m
Up Next in WEEK 4
-
20 Minute Magic Circle Flow
Join Jessica Rose for a 20-minute full-body Pilates Magic Circle workout and stretch! Using the magic circle, you'll find deep connections and challenge your body in new ways. Perfect for boosting strength and flexibility!
-
Beginner Lower Body Focus
A Beginner Lower Body Focus class that targets lower body muscles through precise and controlled Pilates movements.
-
Intermediate Full Body with Ball
20 Minute Intermediate Full Body Pilates workout with the ball to reinforce balance, connection to your center and to challenge your body in a different way!
