Discover the fundamentals of classical Pilates in our Beginner Fundamentals class! Strengthen your core, improve flexibility and build a solid foundation for a healthier you.

A Beginner Lower Body Focus class that targets lower body muscles through precise and controlled Pilates movements.

This Magic Circle class boosts muscle engagement, working from your center, alignment, and adds something spicy to this class!

Immerse yourself in a refreshing 10-minute contemporary flow, designed to enhance your strength, flexibility, and mindfulness. This dynamic session combines fluid movements with breath awareness, guiding you through a series of engaging exercises that promote mind-body connection and body awarene...

Center your body in just 20 minutes with our Classical Flow Pilates class!

A beginner class to connect and help move you from your center! Great class for beginners to help find their abdominal connection.

Transform your posture and open your chest with our Upper Body Sculpt Class! Combining the precision of Pilates with targeted strength training, this class helps you build a strong, toned upper body while improving posture, enhancing flexibility, and relieving tension. Perfect for a balanced and ...

Wake your body up and loosen tight muscles or end your day with a calm mind and relaxed body!

Demonstrating the techniques to master the 'Rolling Like A Ball' movement.

Demonstrating the techniques to master hip stabilising movements such as 'Single Leg Circle'.

Demonstrating the techniques to master the 'Spine Stretch Forward' movement.

Demonstrating the techniques to master the 'Roll Up' movement.

Experience a 20-minute Classical Pilates Magic Circle class with Lucie Olivia. Rooted in classical principles, this session uses the magic circle to deepen your connection and elevate your practice.

Unwind with a 10-minute Bedtime Reset class. Stretch away the stress of the day, realign your body, and prepare for a restful night’s sleep.

Sculpt and tone in just 10 minutes with Jessica Rose! This upper body workout targets your arms, shoulders, and back, leaving you feeling strong and defined.

Missed the live class? Check out the recording of Lucie Olivia's live class on 15/09/24 here. Experience classical principles with some contemporary additions. All levels welcome!