Join this challenge to support you in building a foundation of wellness, balance, and strength. Set new intentions with this challenge, and our goal is to help you establish lasting, positive habits through a balanced approach to movement and self-care.

Breathe Deeper! Introducing Breathwork by Mollie Bylett!

We’ve always loved pairing breathwork with Pilates as part of our daily routine, and now we’re bringing that practice directly to you. With Millie’s expert guidance, we’ve created a series of breathwork videos designed to support you at ev...

NEWNESS HERE!

Join our 7 Day Pilates Challenge designed to strengthen and sculpt your body! In just one week, you’ll tone your muscles, improve flexibility, and boost overall fitness with daily guided sessions. Perfect for all levels, this challenge focuses on core strength, body alignment, and enhancing your ...

Start a transformative journey with our Revitalise & Renew program.
Over three days you’ll experience a healthy and balanced approach to wellness, featuring three selected Pilates classes designed to lengthen and center your body.

Our carefully curated meal & drink options will nourish and deto...

Take your Pilates practice to the next level with our 5-10 minute 'How To' videos! Perfect your movements and refine your form with expert guidance, ensuring every exercise is safe, effective, and aligned with your fitness goals. Whether you're a beginner or advanced Pilates body, these tips wil...

Our Standing Chair Pilates series brings movement to you, wherever you are in the world! All you need is a chair, a mat, and a few minutes for a quick, effective workout.
These videos are designed for optimal results, helping you stay strong and balanced, no matter where life takes you.